February 28, 2011

Protein blocks


Time to stock up so that I'm never caught without a decent tasting protein bar post-workout.

February 27, 2011

UAA Champs


The Emory women won their second straight UAA track title, and their first indoor title since 1995!

February 26, 2011

Anchor Man


Kevin Lanza had a breakout 4:22 anchor leg on the DMR which was good enough to steal a point for the Eagles at UAA's.

February 25, 2011

Sidetrip


Since we were going to dinner in Evanston, I rode the train up early and stopped by Vintage Vinyl.  They had some sort of demo of "Born to Run" for $1500.  It was great to just hold it in my hands.

February 24, 2011

Caught off guard


Definitely an unexpected last mile in the workout today.

February 23, 2011

Peel Slowly and See


Always makes excellent dinner music.

February 22, 2011

Training Log


It's really just a notebook until you decorate it.  Then you can call it a training log.

February 21, 2011

Minimalist Overload


Trying to find room for all the non-shoes at Phidippides these days ...

February 20, 2011

Yogurt Tap


Sarah was in town for a conference, so we made sure to show her the finer things in Atlanta -- like Yogurt Tap.

February 19, 2011

Ode to J-Rod


At the same time that I was enjoying several of Jared's favorite things, Jared was willing himself to 120 oysters at an oyster fest.  I asked him how many the winner had eaten -- it turns out there was no contest other than Jared vs. oysters/his stomach.

February 18, 2011

Change of Pace


I have a rule that says when you're a miler and you can close your workout in a 2:04 800 (64/59) then you're ready to go.

February 17, 2011

No hands


The first recipe out of the quesadilla cookbook that Mom got me for Christmas -- chorizo, potatoes, and peppers.  It disappeared quickly.

February 16, 2011

Hidden Talents


It was a slow day at the store, so I spent it rearranging all of the men's apparel.  I always find that strangely satisfying -- and I take great pains to make the arrangement as post-modern as possible.  It may not be great for sales, but it's certainly more fun.

February 15, 2011

Veggie Detox


Step one in our attempt to let our bodies recover from the weekend.

February 14, 2011

Home Cookin'


Someone's excited!

February 13, 2011

Birthentine Dinner


Jess's birthday and Valentine's Day meet in the middle for Birthentine -- and dinner at Pasta da Pulcinella.

February 12, 2011

B-Day DBA


The only remaining proof that Jess's Archie Bunker sandwich existed.

February 11, 2011

Turning the corner


Alex sums up Tim's race, and today's meet perfectly.

February 10, 2011

Modern Technology


A reminder that if you're going to be unprofessional, you should really do it in person rather than over voicemail.  (just for the record, I was not the one being unprofessional or the object of said unprofessional behavior -- but it did liven things up at the office today!)

February 9, 2011

Arts & Crafts


Time to get started ...

February 8, 2011

Philosopher King


Eric Martin randomly came into Phidippides while I was working today.  It was great to see him again, and great to have a conversation with someone else who casually uses "accoutrement"-- I miss CC!

February 7, 2011

The Michigan


We're breaking out "The Michigan" this week, so it was time for a little refresher course.

February 6, 2011

Cheesebread


Even though I couldn't decide who my heart wanted to win the game, clearly my stomach was in the Packers' corner.

February 5, 2011

Game night


At JoJo and Melissa's for a ridiculous (and hilarious) game of Balderdash.

February 4, 2011

Track Hostel


Two of Emory's esteemed alums set up their air mattress before the ETSU meet.

February 3, 2011

Kids' Table


So we went to Ship and Anchor and the only table left was the fireplace table, which features armchairs so soft that you basically have your chin on the table -- all the better to get to your beer and burgers.

February 2, 2011

Recovery


With Jess resting and recovering, it was time to introduce her to some classics.

February 1, 2011

Aftermath


It's a long story that includes a rainstorm, a tumbling tent, and ends with a broken clipboard.  Is spring here yet?